What Are Sauna Blankets?The Science Behind Sauna BlanketsAre Sauna Blankets Safe?Wrapping Things Up The Rise of Saunas With the explosion in sauna popularity, thanks to celebrities like Joe Rogan and…
Whether you just crushed a tough workout or are looking for an active recovery day, post-workout sauna sessions can be the perfect way to maximize your training efforts. Sauna bathing…
Sauna therapy offers numerous health benefits, and portable sauna solutions like SaunaBox and Nurecover allow you to enjoy this therapeutic practice at home. But not all portable saunas are equal.…
If you're new to the sauna experience, you may be wondering what to wear in a sauna. After all, saunas are hot and steamy environments, quite different from your typical…
Things are heating up with our ultimate guide to infrared vs traditional saunas! This is SaunaSmarter's breakdown on the key differences, so you can find your perfect sweat spot. From…